calcium pantothenate 10 MG / copper sulfate 0.8 MG / ferrous fumarate 162 MG / folic acid 1 MG / manganese sulfate 1.3 MG / niacinamide 30 MG / polysaccharide iron complex 115 MG / pyridoxine hydrochloride 5 MG / riboflavin 6 MG / sodium ascorbate 200 MG / thiamine mononitrate 10 MG / vitamin B12 0.015 MG / zinc sulfate 18.2 MG Oral Capsule [Tandem Plus]