FITT activity level 3; 12+ occas of mod activity in 4 weeks
fitt activity level 3; 12+ occas of mod activity in 4 weeks
Frequency-Intensity-Time-Type (FITT) activity level 3; 12 or more occasions of a moderate activity in 4 weeks
frequency-intensity-time-type (fitt) activity level 3; 12 or more occasions of a moderate activity in 4 weeks